WHERE DO WE FIND OUR COURAGE? How do we tap into innate wisdom, insight? How can we know just what to do? How do we find inner peace … and also our resolute spirit?

When we give ourselves time each day to be in meditation or any form of inner stillness, quiet, we feel our true Self.  

To access communion with our spirit, our soul –

  • We may use deep rhythmic breathing to slow us down, calm our thoughts and emotions.
  • We may include chanting, the OM, the AUM.
  • We may listen to a guided meditation or visualization recording.
  • We might use some form of repetitive, focused physical activity; such as yoga, tai chi, walking, jogging, hiking, mountain climbing, fishing.
  • We might simply sit in nature, or walk alongside the ocean or a stream.

pexels-photo-139573-mtn-topWhatever activity or nonactivity helps you to be in the deep inner solace, this is your way.

There are many techniques and traditions. They all work.

They were learned by that teacher or master (who then taught it) when discovering how to key in on the inner realm where we all can feel ourselves in the magnificent splendor.

Something happens to you. You feel a buzz, a vibration, a chill rushing through. You feel a sense of import, a rapture, a quickening. Something different is happening to you. Not your everyday experience or sensation.

This is a natural high. Safe. A magnificent splendor!

You feel like more than yourself, heightened, clear.

Yet your true self: This is me. This is who I am. This is the real me. 

You can get there, eventually, in as little as fifteen minutes, or thirty, or an hour, with daily practice.

When you feel The Bliss, you want to stay there. You feel so wondrous. You feel amazing!

– all through focused attention and deep breath.

This is achieved naturally – merely by devoting yourself to the experience, every day. Using whatever tools help you to get there. 

If you’ve been wondering, How do I know who I really am? This Inner You is the real you.

In your Clear Self, you feel fully present, fully aware. Yet also able to fathom the greatest complexities – and able to see, know, and understand the mysteries of life, even time and space.

Because in this Natural state, you are one with all.

When we are in this state, we see and know the heart of humanity. We feel the balance. We feel the rhythm. We feel the thoughts, longings, and needs – of all. We feel the challenges and crises, as well as the hopes and aspirations – of all.

It is in this state that we know not only who we are — but also who are the whole.

This is how we know, what is.

In this state is the calm assurance that all really is well … and is moving forward.

We are moving forward. We are growing, as a people, as a world, as a nation, as a self.

We are becoming more – and we are learning how to be the whole that we are, that each of us is.

Because in our Self, we feel the kinship with all others, and we are able to perceive that life really is good – and so are we.

It starts with the Self – You. Each of us is a cell in the body of humanity.

The healing of the world and of nations starts with each one of us, living as our true Self. Empowered by our soul within.

~ ~ ~

From THE NEW WORLD SPIRITUALITY (coming 2017 summer/fall).

THE NEW HUMANS: SECOND GENESIS (review copy available end of March).

I’m looking for readers to review these and any of my books, free pdf. See offer in top post on home page.

All contents this blog copyright © Charol Messenger. Also blogging at

About Charol Messenger

An award-winning spiritual author, futurist and visionary since 1975, Charol Messenger has received 11 awards on seven titles. In addition to news items, the posts are excerpts from award-winning and upcoming books on practical spirituality, awakening to soul consciousness and innate wisdom, living Higher Self conscious, meditation, angels, psychic phenomena and psychic development, and our evolving human species (including our origin and destiny). Three books won INTERNATIONAL Book Excellence Awards Oct. 2016: 1ST PLACE, YOU 2.0 (personal growth). 2ND PLACE, HUMANITY 2.0 (spirituality, sole Finalist, 4th award). 2ND PLACE, THE POWER OF COURAGE (new nonfiction, memoir, 2nd award). NATIONAL FINALISTS — 2015: THE POWER OF COURAGE (women’s issues), INTUITION FOR EVERY DAY (new age nonfiction), THE SOUL PATH (spirituality; also 12 chapters in Pathways magazine, Denver CO, pre-pub title Petals of Self-Discovery), all USA Best Book Awards. 2012: HUMANITY 2.0 (new age nonfiction, USA Best), HUMANITY 2.0 (spirituality, CIPA Evvy), WINGS OF LIGHT (spirituality, CIPA Evvy; also 6 chapters in Spirit Quest magazine, Denver CO). 2005: I’M DANCING AS FAST AS I CAN (memoir, USA Best). 2001: 3RD PLACE, HUMANITY 2.0 (CIPA Evvy, first edition titled The New Humanity, now Vol. I). Charol's Higher Self writing began with a spontaneous mystical awakening to cosmic consciousness in 1975. She was certified in 1983 as a Clear Conscious Channel of the Spiritual Hierarchy by the Tibetan Foundation; and in 1992 certified as a Lightworker by nationally renowned clairvoyant-lightworker Linda Schiller-Hanna. Since 1975, Charol has given over 21,000 personal readings as a Higher Self Clairvoyant. She is also a professional freelance book editor (over 192 books since 1994; nonfiction, fiction). She lives in Colorado with her spunky Yorkie. A messenger of angels, her oversoul and the Universal I Am Consciousness (Universal Mind), Charol writes on The New Humanity, which is now. All materials posted are copyright Charol Messenger. Reader: “Wow! I am inspired by your vision…. You are have a strong voice. The only thing to do in an age of darkness is to ‘Let your light shine!’ You shine true.” – Pamela Moresby Also blogging at:
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